St Albans Clinic
About our St Albans Clinic (Fitness First)
Situated in St. Albans’ historic town centre, Perfect Balance takes its place in the Fitness First gym in Christopher Place. The clinic’s location is ideal for gym-goers, shoppers and local residents alike.
If you are looking for a sports massage, physiotherapist or osteopath in St. Albans, our team is here to help. We also provide a full range of injury rehabilitation services from this clinic in the centre of St. Albans. You can browse the full list on this page.
Our therapists are here to offer friendly and professional advice and treatment, whatever your ailment. It doesn’t matter how or where you sustained your injury, our highly qualified therapists are well situated to identify, diagnose and treat your pain, allowing you to get back to full fitness as quickly and effectively as possible.
We welcome you to visit our facility and please don’t hesitate to contact us to discuss how we may be able to help.
Fitness First is accessible via the St Christopher Place car park located on Upper Dagnall Street (if you are using a Sat Nav please type in AL3 5DQ) . Please use the lift or stairs within the car park and head to the top floor. As you enter Fitness First our clinic is on your left. Please take a seat in the waiting area and your therapist will meet you at your appointment time.
Where is our St Albans clinic?
Find us at:
17 Christopher Place, St Albans, AL3 5DQ
Why choose
St Albans
Central, convenient, connected
Located within Fitness First in St Albans’ historic town centre, our clinic is perfectly placed for gym members, local residents and visitors alike.
Complete injury rehabilitation
From Physiotherapy and Osteopathy to Sports Massage and specialist rehabilitation services, our experienced therapists diagnose, treat and manage pain to help you return to full fitness efficiently.
Friendly expertise you can trust
Whatever your injury or concern, our highly qualified team provide professional, approachable care designed to restore movement, reduce discomfort and support long-term results.
Central, convenient, connected
Located within Fitness First in St Albans’ historic town centre, our clinic is perfectly placed for gym members, local residents and visitors alike.
Complete injury rehabilitation
From Physiotherapy and Osteopathy to Sports Massage and specialist rehabilitation services, our experienced therapists diagnose, treat and manage pain to help you return to full fitness efficiently.
Friendly expertise you can trust
Whatever your injury or concern, our highly qualified team provide professional, approachable care designed to restore movement, reduce discomfort and support long-term results.
What we offer
All sessions are tailored to your goals, whether that’s getting out of pain or getting back on track.
What people say about us...
I’ve been seeing Rachel for years for different injuries. She has always been amazing. Very knowledgeable, professional, caring and effective. I wouldn’t go anywhere else!
Becky Hartley , St Albans, Hertfordshire
I couldn’t have got through the last 6 months and the rehabilitation post surgery without the help from Rachel. So professional and humane that not only gets you physically better but also gets you through the process mentally. I cannot sing her praises high enough.
Paul Foley , St Albans, Hertfordshire
Over the years Sophie helped me with a hamstring tear, tight hip flexors and most recently plantar fascitus. All nipped in the bud after only a few sessions. She also helped a family member with a torn miniscus. 100% recommend!
Rachel Glynn , St Albans, Hertfordshire
Rated 5.0 on Google
